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12 effective fascia yoga exercises that release tension

12 effective fascia yoga exercises that release tension

12 effektive Faszien Yoga Übungen, die Verspannungen lösen Yoga for back pain can be very beneficial. The gentle expansions relieve tension and alleviate pain. The workout loosens the fascia and promotes blood circulation. This yoga sequence is also suitable for beginners. Have fun trying it out and get well soon! …

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